'Give yourself the gift of good health this holiday season. Stick to these 12 exercises for 12 consecutive days to get a head start on your fitness goals. After all, it’s never too soon to begin working on that beach body. http://mode.com/mode-video Mode strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. Disclaimer: Mode is not a licensed medical care provider and represents that it has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Mode from any and all claims or causes of action, known or unknown, arising out of Mode’s negligence. For more videos like this, visit us on GLAM: http://www.glam.com Follow us on Twitter: https://twitter.com/Glam Friend us on Facebook: https://www.facebook.com/byGlamInc Check us out on Instagram: https://www.instagram.com/you.are.glam/ Get inspired on Pinterest: https://www.pinterest.com/glampins/ Add us to your circle on Google+: http://bit.ly/glam-googleplus” Visit us for more! http://www.glam.com Follow us on Twitter: https://twitter.com/Glam Friend us on Facebook: https://www.facebook.com/byGlamInc Check us out on Instagram: https://www.instagram.com/you.are.glam/ Get inspired on Pinterest: https://www.pinterest.com/glampins/ Add us to your circle on Google+: http://bit.ly/glam-googleplus”'
Tags: quick full body workout , full body workout at home , mode media , mode media glam , full body workout no equipment , full body workout for men , full body workout easy , full body workout at home with no equipment
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